Goji, Maca And Flaxseed

Goji berries are also known as Wolfberries. Some people even mis-spell it as “gogi berries”. It is a sweet-taste, dark-red coloured dried fruit, and mainly comes from north-western area of China. It has been grown and consumed in China for a few thousand years. Chinese medicine believes goji berries acts on liver and kidney channels and enriches yin.

Flaxseed is also known as linseed, and has been consumed by human being for thousands of years. It is a great source for Omega 3. Omega 3 has super polyunsaturated Essential Fatty Acid, which has many benefits in our daily lives. It is known as an Essential Fatty Acid because these oils are vital for normal body functions such as renewal of cells balancing hormones, repairing muscles and tissue as well as many other essential processes in the body.Maca is an herbaceous biennial plant or annual plant in Bolivia and Peru. Maca grows on high mountains, and grows well only in cold weather and in poor soil. Maca has been grown and consumed for thousand of years. Maca can enhance our immune system, increase brain capability, and improves our bodily functions.

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